Monday, June 18, 2007

Finally got e time to update =)

Infact

I'm just lazy =\

Still remmeber our last land training at dover ite, we got our test for pull up + cardio rowing 2km

I did 19 pull up as i know i can do more becos i dun really feel that diffcult to pull the 19th pull up and did a 8.05min for 2km rowing, which is so freaking slow? But i just can't stand those endu exercise, so i didn't really force myself although i lie on the floor breathlessly after the 2km.

As for friday, we went to kallang for our sea training, we got 2 ten man boat and we complete wif each other, my team always win becos we did all the long stroke instead of 6 hard stroke and 20 fast stroke then follow by long stroke. We have proof that 6 hard stroke, 20 fast stroke and follow by long stroke is useless, it will only get urself tired up after that 20 fast stroke.

Saturday
Our trainnig was at bedok
As per normal training, we complete wif safra team, they are so much older than us, we got 4 race wif them, but we only manage to get almost a draw wif them for the last round, becos i'm in the boat!!! LOL
As for the first 3 races, they lose quite alot due to shorter stroke, as compare to safra, they are doing all the long pull wif the speed almost the same as us.

There is some conflict amount us, jiacong scolded lech for looking outside of the boat continueously and not concentrating on his stroke. Actually, lech is the third man while the second man didn't have the correct timing, teacher told him to look at the first man as the second man can't caught up wif the first man timing, so he tell lech to look at the first man timing, and thats y he is looking outside and peek at the first man timing. Well, actually it is a misunderstanding. There is something i like about lech, he dun wanna tell the truth maybe becos he dun wan the second man to kena scolded too? + he control he temper by not saying anything. If i'm the one, i will try to control too, dun wan to create any more conflict in the team.

Counting down to our race, hopefully everyone of us will train harder to beat the rest of the team!!!!!

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