Realise that i really nid ahlim to be my gym parthner inorder for me to pia.

Without him, i would able to train that well. But the training wif him is super forcing, i really nid to physco myself inorder to continue every training. Hopefully there will be great improvement week after week. I dun wan all this goes to a waste..

Kok ann is doing well in leading the team atm, hopefully things will go well and continue next year and so on.


Most likely i will kena attachment, it will start on dec17th. So i will miss the dragonboat chalet. But i will try to attend the training, even if i can't attend the training wif them, i will do the training on my own after work.

wadever.Looking forward to tml leg training wif ahlim again. Gonna die for it.