Ytd dragonboat training is super tired lor, leave class at 4pm instead of 5pm becos i gonna rush to dragonboat training, reach there at 4,30pm. Coach ask us to go down the track and run 10 round. i sian 1/2. But i still can run sia, didn't really complain about running.


Run finish liao, go up straight away do other stuff, 3 set of 15 push up, 15 sit up and 10 more dunno call wat, u must jump up high and ur knee touch ur chest and follow by 3 time shuttle run. Just 1 set u can die already, seriously.

Then the gym part is easier la, cos i'm quite use to gym stuff, but not cardio and running -.-". But i will get use to it soon.. 2 week before draonboat competition, we gonna go kallang and row the boat from monday to friday. We nid 20 people to row, 15 are chosen and the coach might choose me and helmi as he say, both of us are different from the rest ^^.

And the trainnig last 3 hour and 45 min!!!.. And i only ate one meal in the morning until 10
when i reach home and eat my second meal of the day, next week onward, track and field have started and i going from wednesday training and go for dragonboat trainnig after that. Then tuesday and thrusday also must go gym wif kang hao. I hate cardio becos it is very tiring as compare to carrying weight lor.

So after the training, helmi meet up jin ting and je and makan his dinner while i pei him walk until JE and walk home by myself, he told me to go becos there is one chiobu joining them for dinner too. Same course as me de, so i was like. SHOULD I GO!!!???!!. LOL SO DESPO. I told helmi that i look at gal nia, i wanted to have a stead too, but didn't have the time, dun wan to trouble myself. Unless the girl is willing to meet up once per week?. Gonna be dam busy when the examing is coming, + i nv study one.

HOHO. Night gym training wif kang hao would be tough, train hard and tml go for kallang dragonboating. GOGO!!!. EUDURE!!!!!

Must win =)