Today Training super power.

at least today the training is better than all the others.

Quite chiong la, for me jasper and kok ann only la. The rest i not sure, didn't see how others do.

Starting quite breathless until behind, our resting time is longer becos tired liao ma. lOL

Feel like vomitting today, cos suddenly piang like one penis.

Hopefully everybody just continue and work hard, if we really work hard. This regatta gonna show them our str? =)

Train hard pls!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! zzzzzzzzzz